TGList
VL
About
About fitness, nutrition, running and travel Instagram: instagram.com/vladlenafit
Information
LanguageRussian
CategoryHealth
RegionRussia
AudienceGeneral Public
ToneMotivational
Post frequencySeveral Times Weekly
Last postJun 13, 2026 · 13 days ago
Tags
Analytics
30,011
Subscribers
19.0%
Engagement
100%
Original content
246
Avg length (chars)
High
Media richness
None
Ads
Text, Photo, Video
Formats
Channel
Type