#PILATES

List of the best Telegram channels tagged with #PILATES.

Растяжка с Мари@mari_stretching

Free stretching and Pilates classes for health✨ Trainer with higher medical education👩🏼‍⚕️ Channel navigation in the pin📎 YouTube Mari Stretching Contact me [email protected]

63k
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VumLife Восстановление женского здоровья после родов. Интимгимнастика@secretnilfitnes

All about women's health and happiness. Natural healing methods. We get rid of problems like a woman without surgery or injections. Intimate gymnastics. Secret fitness To contact, write to the manager: @vum_life

21k
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GEM Fit | جم فیت@gemfit

Gem Fit Official Channel Posts are sent weekly on the channel Ct:

27k
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pe0nypalace@pe0nypalace

For ur messages@Pe0nyBotAds:@pe0nyatursrvc I am not a therapist

7k
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juliadamon@juliadamonn

My personal STYLE TRAINING GUIDE - https://t.me/juliadamon_bot YouTube: https://youtube.com/@juliadamonn Inst: https://www.instagram.com/juliadamon VK: https://vk.com/club229315709 RKN: https://gosuslugi.ru/snet/6790e1d9ee896061c9bf94c8

32k
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Михаил Гурьев|Пилатес|Фитнес@mikhail_gurev

•Movement Specialist•Effective and safe workouts•I improve the QUALITY of life through MOVEMENT•Scientific approach•Online studio

6k
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Pilates Flow — Светлана Грин@pilates_flow

In the channel we show how to effectively solve back problems and create a toned body. Pilates-Flow.ru

26k
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Центр ПРАКТИКА Елены Волковой@practica_center

Training in the field of Movement Therapy (beginners and experienced trainers) 🔹Slings in Movement 🔹Feldenkrais Method 🔹Polestar Pilates, etc. https://practica.center RKN application number No. 6309895803

11k
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Оксана Рогова | Гипнотические релаксации@oksana_rogova_hypnosis

I share how to find harmony with yourself at any age, thanks to therapeutic and bodily practices. I, Oksana Rogova, hypnotherapist, psychologist, more than 20 years of experience The first step to discovering new facets of yourself in the pinned post Questions in PM @Rogova_Oksana_yoga

3k
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ДвиЖиви@dvijivi

Move Live - about lightness in the body, health and the joy of movement. Here you will find: 🔹 Gentle Pilates workouts 🔹 Practices for any occasion - from lower back pain to toned buttocks 🔹 Expert content about the body More about us: https://bit.ly/41ApaLu

14k
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BASIC ROOM | Синя 1526@basicroom

Sinya 1526 Operator ⬇️ @basic_manager

5k
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#closertomia 🍓@closertomia

private!!! Maria Zaretskaya's blog

1k
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ssasshash@ssasshash

Pilates trainer mat/reformer & stretching🩰msu psy'30pr:@sasshash

713
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polinochekkkkk@polinochekkkkk

Lifestyle of an advertising student📸 who loves: travel, dancing, Pilates and aesthetic content🤍🧘🏻‍♀️There are many interesting recommendations and places in different parts of the world🎇📍MoscowContact:@phmelevaChannel with clothes:https://t.me/polisaleee

893
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Маша Кинаш@masha_kinash

Your path to your best life, in a healthy and ideal body

6k
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pilates_family@pilates_family

Pilates trainers, Christina and SergeyWe show family life and teach you how to move WITHOUT back pain🍃New course GOOD MORNING with a 50% discounthttps://pilates-family.ru/bodroeutro

3k
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Ксения Назарова — эксперт по осознанному движению, мастер по работе с телом@nazarova_pilates

Has helped heal the soul and body through movements for more than 10,000+ students. With me, girls at 40 become more beautiful than at 20. Read more about my programs 👉🏻 https://ksenianazarova.ru/posture?utm_source=ap&utm_medium=baza

3k
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workyberry@workyberry

Main channel: @avnberrybot: @mahberry_bot

747
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irsdance@irsdance

IRS Dance Studio is a women's Caucasian dance and Pilates studio in the center of Moscow, where girls learn to move beautifully, feel the body and become part of a friendly team🕊️

826
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ФИТНЕС-ЭКСПРЕСС / тренеры, зож, фитнес, тренировки, школа@fitnessexp

School of the coaching profession since 2004⚠️ CLUB FITNESS LEADER@Fitness_leader_bot▶️ Current schedulehttps://fitness-express.ru/seminars/Questions, registration for courses:@FITNESSEXPRESS_HELP_BOT

3k
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pilatescenterprofi@pilatescenterprofi

Lyubov Panova is the founder of PILATESCENTER and the Moscow Pilates School. I teach Pilates BEAUTIFULLY

838
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r_fitness_club@r_fitness_club

The only Women's Fitness Club in Zhukovsky with a personal approach✅Club news✅Class schedule✅Discounts and promotionsBecome the best version of yourself with us!G. Zhukovsky st. Energeticheskaya 9 building 1🖥https://w-fit.club☎️+7 (926) 196-56-69

739
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Aredhel_irisse@aredhel_irisse

Your kind trainer Anastasia I motivate you to workout and share recipes for delicious breakfasts. I write about personal things and more🧘🏼‍♀️ Welcome!

605
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