TGList
Settings
Theme
Language
ENEnglishESEspañolHIहिन्दीPTPortuguêsRUРусскийUAУкраїнськаZH中文ARالعربية
Contact

Cooperation or bug report? Please contact us:

[email protected]
ПЛ

Плоский живот за 20 минут

17,056 subscribers
@ploskiy_jivot20
Open in Telegram
About

🔥How to make your stomach flat in 20 minutes a day without the gym or diets 💪🏻InsideOut training system 🤰Recovery after childbirth No. 4912892028

Information
LanguageRussian
CategoryHealth
RegionRussia
AudienceGeneral Public
ToneMotivational
Post frequencySeveral Times Weekly
Last postNov 27, 2025 · 8 mo ago
Tags
#fitness#weight_loss#wellness#health_tips#motivation
Analytics
17,056
Subscribers
18.0%
Engagement
100%
Original content
346
Avg length (chars)
Medium
Media richness
Few
Ads
Text, Photo
Formats
Channel
Type

More...